Sistem Joga v vsakdanjem življenju
Celostni pristop k telesnemu, duševnemu, socialnemu in duhovnemu zdravju za vse generacije v Ljubljani.
What is Yoga in Daily Life?
A systematic method combining ancient wisdom with modern needs.
Founded on the teachings of Vishvaguru Paramhansa Maheshwarananda, the Yoga in Daily Life system is designed for people of all ages and physical abilities. It places a strong emphasis on holistic health—nurturing your physical, mental, social, and spiritual well-being.
Ahimsa Paramo Dharma — Non-violence is the highest duty.
This fundamental principle guides our practice and our daily lives, ensuring a respectful and harmonious approach to self-development.
8 Levels of Practice
A structured progression from beginner to advanced techniques, ensuring safe and steady development for every practitioner.
Ahimsa Paramo Dharma
The core philosophy of non-violence, promoting compassion, respect, and understanding towards all living beings.
Holistic Health
A comprehensive approach to achieving harmony in body, mind, and soul, tailored to the demands of modern life.
Choose the Right Program for You
Alongside our core 8-level system, we offer specialized programs tailored to your specific needs. Individual sessions are also available.
Yoga for Spine and Joints
Tailored to improve flexibility, relieve tension, and support overall spinal health through gentle, targeted movements.
Yoga Against Stress
Focuses on deep relaxation techniques and breathwork to calm the mind, reduce anxiety, and restore inner balance.
Meditation & Satsang
Dedicated to spiritual development, self-inquiry, and finding profound inner peace through guided meditation and community.
Expertly Trained Instructors
Your practice is in safe hands. Our instructors regularly educate themselves and deepen their knowledge to provide the best guidance.
International Certification
Our instructors have passed the international JVVŽ instructor exam, ensuring a globally recognized standard of teaching.
Faculty of Sport
They have successfully completed rigorous professional exams at the Faculty of Sport in Ljubljana.
Semester Membership Fee
Choose the appropriate membership and become a part of our association. Practice takes place by semesters, and membership is required to attend.
Standard
- For employed individuals
- Full semester access to classes
- Association membership included
Reduced
- For students and high schoolers
- For unemployed individuals
- For retirees
Naše vadbe v sliki
Pogled v naše prostore in skupinsko prakso.
Pogosta vprašanja
Vse, kar morate vedeti pred prvim obiskom.
Kdo se lahko udeleži vadbe?
Vsi, ne glede na starost ali predznanje. Sistem je zasnovan tako, da je primeren za vsakogar in omogoča varno vadbo vsem udeležencem.
Ali je sistem primeren za začetnike?
Da, vadba se začne s 1. stopnjo, ki je popolnoma prilagojena začetnikom. Program postopoma nadgrajuje vaše znanje, moč in gibljivost.
Kaj potrebujem za vadbo?
Za vadbo potrebujete le udobna oblačila, v katerih se lahko neovirano gibate, in lastno vadbeno podlogo.
Kje potekajo vadbe in kako so organizirane?
Vadbe potekajo na različnih lokacijah v Ljubljani, pri čemer je naša glavna lokacija na naslovu Selanova 16. Celotna vadba je organizirana po semestrih.
Kako poteka vpis in članstvo v društvu?
Vpis poteka preko našega kontakta ali neposredno na lokaciji pred začetkom vadbe. Za udeležbo na vseh naših vadbah je potrebno urediti članstvo v društvu.
Where to Find Us
We look forward to your visit or call.